{"id":11884,"date":"2018-04-19T07:02:50","date_gmt":"2018-04-19T07:02:50","guid":{"rendered":"https:\/\/blog.qcdesignschool.com\/?p=11884"},"modified":"2018-04-19T07:02:50","modified_gmt":"2018-04-19T07:02:50","slug":"6-simple-ways-improve-state-mind-home-decor","status":"publish","type":"post","link":"https:\/\/www.qcdesignschool.com\/blog\/2018\/04\/6-simple-ways-improve-state-mind-home-decor","title":{"rendered":"6 Simple Ways to Improve Your State of Mind with Home D\u00e9cor"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”2%” bottom_padding=”2%” overlay_strength=”0.3″][vc_column enable_animation=”true” animation=”fade-in” column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” delay=”250″][vc_column_text]Feeling down lately but can\u2019t put your finger on why? If you don\u2019t know the cause, how do you go about improving your mood? This may sound clich\u00e9, but you can improve your inner mood by changing your external surroundings.\n\nYou probably split your time between work\/school and home for most of your week. While you probably can\u2019t<\/em> change your surroundings at work or school, you can<\/em> do something about your home! Does your home look like a tornado has ripped through it? Clutter and disorganization<\/a> can cause you unnecessary stress. If you can\u2019t relax in the comfort of your own home after a long hard day, where can you?\n\nTake advantage of spring, and invite some new d\u00e9cor in your home. Here are 6 simple ways to improve your state of mind using just home d\u00e9cor!\n

1. The sounds of nature<\/h3>\nIf you live in the heart of a city, chances are, you\u2019re probably trying to find ways to drown out the outside hustle and bustle. You may not have access to a babbling brook or even a crackling fireplace, but that doesn\u2019t mean you can\u2019t escape the noise pollution!\n\nWhat options do you have? The free options involve switching to the fireplace channel or the Rainy Mood playlist<\/a> on YouTube. But if you\u2019re determined to invite the sounds of nature inside, try a small water fountain. An aesthetically pleasing fountain not only provides you with the soothing sounds of actual flowing water, but it can also be good feng shui<\/a>![\/vc_column_text][divider line_type=”No Line” custom_height=”50″][image_with_animation image_url=”11890″ alignment=”” animation=”Fade In” box_shadow=”none” max_width=”100%” delay=”250″][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”2%” bottom_padding=”2%” overlay_strength=”0.3″][vc_column enable_animation=”true” animation=”fade-in” column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” delay=”250″][vc_column_text]\n

2. Let there be light!<\/h3>\nNatural light boosts productivity compared to artificial light. Use the sun as your source of light during the day. Not only will your electricity bill thank you, but you\u2019ll also improve your mood and regulate your circadian rhythm. Circa-what<\/em>? Your body\u2019s internal clock follows a natural rhythm of wake and sleep cycles. When you use artificial light at night, it tricks your body into thinking it\u2019s still daytime, thus messing up the natural rhythm! If you\u2019ve been having trouble falling asleep at night, artificial light might be the culprit.\n\nDon\u2019t block your windows! Make it easy to open windows to let in fresh air and natural light by moving furniture out of the way. Trap the most natural light into the room by incorporating lighter colors. Whites will reflect more light to open up a space! If you find that the sunlight warms up your home too much in the summer (and your air conditioning bill rises) invest in transparent window films to help control the temperature.\n

3. Green d\u00e9cor<\/h3>\nGreen d\u00e9cor<\/a> is much more than just purchasing fresh flowers. Although, this is a great idea to help you get started! Plants liven up a space and improve air quality. Moreover, studies show that tending to a garden or even indoor plants can improve mood and happiness. Grow herbs by the kitchen window to ensure that you\u2019ll always have the freshest herbs for cooking!\n\nIf you don\u2019t have a green thumb, don\u2019t fret! You don\u2019t need to be a horticulturalist to enjoy the benefits of fresh air and vibrant plants. There are many different ways you can incorporate elements of nature such as stone, wood, and flowers into your d\u00e9cor. Tables with wood paneling or stone table tops are great options. Even easier is incorporating floral patterns into your linens![\/vc_column_text][divider line_type=”No Line” custom_height=”50″][image_with_animation image_url=”11889″ alignment=”” animation=”Fade In” box_shadow=”none” max_width=”100%” delay=”250″][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”2%” bottom_padding=”2%” overlay_strength=”0.3″][vc_column enable_animation=”true” animation=”fade-in” column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” delay=”250″][vc_column_text]\n

4. Color Theory<\/h3>\nColors don\u2019t just add variety and interest to a space. It can also help boost your mood! Not everyone has the money to buy a whole new set of furniture when the mood strikes. You\u2019d be surprised what a fresh coat of paint can do! If you don\u2019t feel like tarping over all your furniture to paint, there\u2019s a less labor-intensive solution! Rugs, curtains, and fabrics, in general, are great ways to completely transform a space.\n\nPopular as Instagram backdrops for flatlays, white fake-fur rugs are trending. The silkier and fluffier the rug, the more luxurious and sophisticated the room feels! But the mood-improvements really come from the color you choose and the feel of the fabric. If it\u2019s extra soft and comfortable, you\u2019ll probably have trouble getting off off of it!\n

Related Articles:<\/h4>\n